I have recently found exercise that I love doing. What is it you may ask? It is
Zumba. Zumba is basically a dance party, with Latin moves crossed with aerobics! I go twice a week locally, it's 45 minute sessions, and I've got my friends hooked too! It's really fun, and no, you don't need to be able to dance to join in, because everyone looks silly doing it anyway! I purchased the Wii game too, and it's exactly like the sessions! It's the most fun exercise I've ever tried, and now, it makes me want to burn calories, it's a win-win!
Look out for if your local area does Zumba classes, and if not, you can purchase the Wii game online, just search 'Zumba Fitness Party'!
Much love,
Joanna, xo.
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